How to Stop Chasing Losses
Chasing is not a failure of discipline. It is a predictable response to loss — which is exactly why it needs a plan made before you are in it.
Gambling
Gambling
Gambling urges are fast, private and often tied to a phone that is always within reach. This category is being built out with guides on interrupting the loop and handling the pull to chase.
Guides on gambling
Other topics
This content is for general educational support and is not medical advice. Seek professional or emergency help when appropriate. If you think you are having a medical emergency, or you are in danger, contact your local emergency number or go to your nearest emergency department.